by Mohsina Alam The slow in-between period as we head towards the end of the year always gives us time to reflect. Time to reflect on the goals we made the previous year, the progress we’ve made, the setbacks we’ve faced. Did you make resolutions that didn’t last this in 2023? Want to avoid the same thing happening in the new year? Keep reading, here’s how to make a New Year’s Resolution that you can actually stick to: Habit Stack An easy way to start new habits is by incorporating them into your current routine. If you’re wanting a glow up in 2024 and have resolutions like using your Gua Sha regularly, do it while you have your morning shower. If you want to listen to more podcasts, stick them on while you’re cooking a meal. Keen to jump on the rosemary oil trend, stick it in before you tie up your hair for the gym - you’ll be washing your hair after anyway. It seems simple, but adding them to something you already do makes it less forgettable and time consuming. Keep it Realistic I